How To Treat Dandruff After Keratin Treatment
In Conclusion – Looking for the right sulfate-free dandruff shampoo for keratin-treated hair without the harmful chemicals might seem daunting with so many things to consider at once. But, knowing why and which things to avoid can make the selection a lot easier.

Why do I have dandruff after keratin?

Avoid keratin treatments. – Shampoo you’re supposed to use after a keratin treatment doesn’t properly wash the scalp. Parilov/Shutterstock Bad news for people who love keratin treatments: They can actually trigger your dandruff, said Anne Marie McNeill, a dermatologist in California.

How do you get rid of dandruff after straightening?

How to take care of your hair and scalp? – – Essential oils like Argan oil work as heat protectors, nourishing your scalp and hair. – Aloe Vera is known for its moisturising properties and can prevent excessive drying. It is also known to be an effective dandruff treatment.

Use warm or cold water to wash your head. Avoid hot water on a hot head. – Reduce the usage of your hair straightener and hair blower, allowing your scalp to recover. – Apple Cider Vinegar, when diluted in water, can restore the health of your hair and also act against dandruff after smoothening. – Shampoos and conditioners, including leave-in, can help reduce the stress from hair treatment and keep your hair soft.

– Avoid products with harsh chemicals which can possibly scar a dry scalp. – Getting a hair trim can rid you of the split ends and damaged hair, allowing your growth to be stronger. – Include Omega 3 and Anti-oxidants to your diet for better hair protection.

  1. If you take care of your hair, no form of heat treatment can cause you any suffering.
  2. Many times, it’s just basic hair etiquette that goes out the window.
  3. Bring care back to your hair and you’ll see the difference.
  4. Use products like the Head and Shoulders Active Protect 2in1 shampoo and conditioner, which can rid your scalp of germs and open up your hair strands.

Or try the Head and Shoulder Supreme Scalp Soothing shampoo with Argan oil and Aloe Vera, which is a combination of nature that your scalp needs. The simple fact is that if you want a straightened hairstyle, you need to put in the work before. Just randomly using a straightener on your hair can be the cause of multiple headaches.

Can I oil my scalp after keratin treatment?

After one week you can use Virgin coconut oil on keratin treated hair. Virgin coconut oil binds to the hair and can reduce keratin loss during wash cycles. Olive oil is also completely safe to use on keratin treated hair, as it is natural.

Does keratin treatment affect dandruff?

Dandruff is a huge problem for many, but keratin treatment leads to abundant dandruff. The residue of the harmful chemicals comes together after the process has been completed and results in dandruff flakes. These, in turn, cause itching, hair fall, and greasiness.

Why do I have dandruff after getting my hair done?

Hair dye and dandruff – The ingredients in hair dyes don’t directly cause dandruff. However, manufactured hair care products and salon or drugstore dyes can remove protective oils from your scalp. Whether you have curly hair or straight locks, over time, this can cause serious damage by drying out your scalp, curbing hair growth, and damaging your hair shafts.

What is the fastest way to get rid of dandruff?

Treatment – The itching and flaking of dandruff can almost always be controlled. For mild dandruff, first try regular cleansing with a gentle shampoo to reduce oil and skin cell buildup. If that doesn’t help, try a medicated dandruff shampoo. Some people can tolerate using a medicated shampoo two to three times a week, with regular shampooing on other days if needed.

People with drier hair would benefit from less frequent shampooing and a moisturizing conditioner for the hair or scalp. Hair and scalp products, both medicated and nonmedicated, are available as solutions, foams, gels, sprays, ointments and oils. You may need to try more than one product to find the routine that works for you.

And you’ll likely need repeated or long-term treatment. If you develop itching or stinging from any product, stop using it. If you develop an allergic reaction — such as a rash, hives or difficulty breathing — seek immediate medical attention. Dandruff shampoos are classified according to the medication they contain.

Pyrithione zinc shampoos (DermaZinc, Head & Shoulders, others). These contain the antibacterial and antifungal agent zinc pyrithione. Tar-based shampoos (Neutrogena T/Gel, Scalp 18 Coal Tar Shampoo, others). Coal tar slows how quickly skin cells on your scalp die and flake off. If you have light-colored hair, this type of shampoo may cause discoloration. It can also make the scalp more sensitive to sunlight. Shampoos containing salicylic acid (Jason Dandruff Relief Treatment Shampoo, Baker P&S, others). These products help eliminate scaling. Selenium sulfide shampoos (Head & Shoulders Intensive, Selsun Blue, others). These contain an antifungal agent. Use these products as directed and rinse well after shampooing, as they can discolor the hair and scalp. Ketoconazole shampoos (Nizoral Anti-Dandruff). This shampoo is intended to kill dandruff-causing fungi that live on your scalp. Fluocinolone shampoos (Capex, Derma-Smoothe/FS, others). These products contain a corticosteroid to help control itching, flaking and irritation.

If one type of shampoo works for a time and then seems to lose its effectiveness, try alternating between two types of dandruff shampoos. Once your dandruff is under control, try using the medicated shampoo less frequently for maintenance and prevention.

How do I get rid of dandruff without washing it?

Download Article Download Article Dandruff isn’t usually as visible as the sufferer thinks it is, and a few quick precautions can make it much harder for other people to detect. Generally, dandruff will appear on the scalp and varies from a mild and patchy scaling to a thick, adherent crusts.

  1. Dandruff can be seen at any age, but it affects males predominantly throughout life.
  2. Medically speaking, dandruff is most often a result of seborrheic dermatitis that is isolated to the scalp.
  3. Seborrheic dermatitis, and specifically dandruff, results from a chronic and recurring rash that is superficial and isolated to the scalp.

There are some techniques and methods you can follow to help you get rid of this common condition.

  1. 1 Comb it out with dry shampoo. Dry shampoo can clean and moisturize your scalp when applied before you go out. It can be found in drugstores or online and comes in spray and powder form. To apply, spray your hair a few times or sprinkle a little on top of your scalp. Comb in the spray or powder, which will help comb out any dandruff flakes. Rinse your comb after each stroke.
    • Talcum powder can be used instead, but it can make dark or black hair look grey, white, or dotted.
    • Another option is using some hairspray: hold it about 12 inches away from your hair, spray it into the roots, and follow by cool air from a blow dryer. This also may refresh your hair.
  2. 2 Cover the worst areas with your hairstyle. Find the region of your scalp with the most dandruff, and comb your hair so it covers this area. Hairstyling products may help you achieve this task, but fluffing up your hair into a tousled look can work as a quick improvement.
    • Covering up the dandruff is not actually treating anything, and you should keep in mind that this is only a quick visual fix. The best way to get rid of dandruff is to actually use treatment methods that will affect the underlying causes.


  3. 3 Wear light colors. Select a shirt, dress, or other top with a white, grey, or metallic appearance. This will make white or yellow dandruff flakes much less noticeable.
    • Textured or patterned clothing may help hide the dandruff as well.
  4. 4 Wear a hat or scarf. Any cap, hat, or scarf can be used to hide the dandruff on your scalp. As long as it’s on, it will also minimize the number of dandruff flakes that fall onto your clothing. Plus, people will not be able to see any flakes that are stuck to your hair.
  5. 5 Carry a lint roller. Pocket a mini-lint roller before you head outside. Any time you see dandruff flakes on your clothing, make a trip to the bathroom and use the lint roller to pick them up off the fabric.
    • If you can’t get your back, have a friend or loved one help you.
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  1. 1 Apply warm mineral oil. Warm a small bowl of oil and massage it into your scalp. The oil will help moisturize your scalp and reduce flaking. If you want to use a natural oil, 5% tea tree oil has been shown to help in studies. Pure olive oil and pure peanut oil are sometimes recommended instead, but their use is controversial since they may provide food for dandruff-causing fungus.
    • Rumors about the harmful effects of mineral oil, such as it containing toxins or clogs your pores, are probably unfounded, as long as you use pure mineral oil sold as a skin care product. Products that make claims to relieve dandruff are tested by the FDA and would not be allowed to be on the market if they were harmful or contained toxins.
    • Gently warm the oil. Do not heat it too hot to handle, especially not to smoking temperatures.
  2. 2 Leave the oil in for several hours. While this treatment may reduce dense dandruff faster than a single anti-dandruff shampoo application, it will be more effective if you leave the oil in for several hours. A shower cap may be handy to keep your hair clean during this time.
  3. 3 Wash the oil off with shampoo or a mild detergent. Water alone will likely be ineffective at removing the oil. Instead, remove the oil with several applications of shampoo. If this is not enough to remove the oil, try leaving conditioner on your hair for 10 minutes, then rinsing out. A small amount of liquid dish soap can be used as a last resort, but it may damage or dry out your hair.
    • A tar-based shampoo may also work, and will also help remove additional dandruff, but many people find this substance unpleasant due to its smell and ability to stain.
  4. 4 Use medications overnight. Many oil treatments and long-term care shampoos can also be effective at reducing dandruff if left in for eight hours, typically overnight. Look for an anti-dandruff shampoo that contains both coal tar and keratolytics. If it does not advertise keratolytics, or substances which dissolve dead skin cells, look for urea, salicylic acid, or sulfur in the ingredients list.
    • Find a well-fitting shower cap before you apply these, if you intend to sleep with them in your hair.
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  1. 1 Select an anti-dandruff shampoo for mild dandruff. There are many different substances that can treat dandruff. For mild dandruff without much inflammation or itching, look for shampoos containing salicylic acid or urea, which break apart dead skin cells.
    • Because there is a chance of drying out the scalp and causing even more dandruff, it is recommended to use it in combination with a moisturizing conditioner to neutralize the side effect.
    • EXPERT TIP Yan Kandkhorov is a Hair Stylist and Owner of K&S Salon, a hair salon based in New York City’s Meatpacking District.

    Yan has over 20 years of experience in the hair industry, is best known for paving the way for iconic hair trends in the industry, and has operated his salon since 2017. His hair salon has been voted one of the Best Hair Salons in New York City in 2019 by Expertise. Try to find a sulfate-free anti-dandruff shampoo for a gentle option. A lot of anti-dandruff shampoos contain sulfates, which are harsh cleansers. However, you can find some sulfate-free shampoos that contain chemicals like salicylic acid to treat dandruff, like R+Co Crown.

  2. 2 Find a shampoo for severe dandruff. If your flakes are thick, white, and found on the scalp (either alone or in addition to the hair), your problem is likely caused by a species of yeast-like fungus called malassezia. Malassezia is a skin surface yeast that has been targeted as a contributing cause of dandruff in people.
    • A doctor can prescribe you stronger shampoos than are available over the counter, including 2% ketaconozole anti-fungal shampoo. This is most often prescribed as a foam/shampoo to be used twice a week for initial dandruff relief. After that, it is recommended to be used once a week or every other week. You can also be prescribed a shampoo with 1% ciclopirox, which can be applied twice every week.
    • If you have black, coarse hair, which may dry out excessively from daily shampoo application, consider a topical steroid ointment instead such as fluocinolone acetonide. This can be applied as a pomade to dry hair.
  3. 3 Use the shampoo. To apply the shampoo, wet your hair, then massage the dandruff shampoo into your scalp. Let it sit in your hair for five to 10 minutes before rinsing it out. Use your anti-dandruff shampoo once a day, until the flaking, itching, and inflammation is less severe.
    • If you notice no improvement after a few days of using anti-dandruff shampoo, try a shampoo with a different ingredient. Since dandruff is often caused by a species of yeast, an antifungal shampoo may attack the problem from a different direction.
    • Some people report success when alternating between two shampoos, using each one every other hair-washing session.
  4. 4 Reduce shampooing frequency as condition improves. Once you notice a significant improvement, reduce anti-dandruff shampoo use to two to three times per week, or even less if you can keep your dandruff to an acceptable level. Once the severe flaking is removed, there is typically no need to continue applying every day.
    • If you are using prescription-strength shampoo, or more than one type of treatment, reduce frequency or stop use after two weeks, or harmful side effects may develop.
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  1. 1 Stop using hair care products. If the dandruff flakes are thin, translucent, and found only on the hair but not the scalp, they are likely a reaction to hair styling products. Look to see if your hair products contain Paraphenylenediamine, an ingredient that often causes dandruff issues.
    • This type of scalp issue can be treated by eliminating or switching hair styling products and washing your hair more frequently.
    • If you aren’t sure which one is causing the issue, eliminate one at a time until you find the culprit.
  2. 2 Increase the frequency of shampooing. Seborrheic dermatitis, which is a condition that causes irritated, oily scalp skin, can be made worse by the oils from your hair and pores. Frequent shampooing will help to remove irritants and keep your scalp free of dandruff buildup.
    • Even a quick shampoo and rinse before going out can do wonders for your dandruff.
  3. 3 Get more sun. Exposing your scalp to moderate doses of sunlight may be helpful. The ultraviolet rays may be helpful in reducing the amount of flakes in your skin. However, increased exposure to the sun is harmful for your skin, so don’t lay out in the sun or stay out in the sun for too long. Instead, apply sunscreen before you go out and just spend a little time getting some sun on your scalp.
  4. 4 Discuss treatment with your doctor. If you are not satisfied with the level of dandruff you have after a few weeks of self-treatment, consult a doctor. Dandruff rarely causes physical problems, but if you would like to get rid of it for personal reasons, a doctor may prescribe stronger medication.
    • For severe cases, isotretinoin may be prescribed, but as this can have severe side effects, it is only recommended as a last resort.
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Add New Question

  • Question I have a considerable amount of dandruff. Is mineral oil is the best way for me to treat it? Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Family Medicine Physician Expert Answer
  • Question I have so much dandruff! How can I stop it? Dr. Chris M. Matsko is a retired physician based in Pittsburgh, Pennsylvania. With over 25 years of medical research experience, Dr. Matsko was awarded the Pittsburgh Cornell University Leadership Award for Excellence. He holds a BS in Nutritional Science from Cornell University and an MD from the Temple University School of Medicine in 2007. Family Medicine Physician Expert Answer

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  • If medical dandruff treatments are not working, investigate folk remedies or treatments that use kitchen ingredients instead. These are unverified by scientific study, but some people report success using them. If your scalp becomes drier, itchier, or redder, stop the treatment immediately. As a small thank you, we’d like to offer you a $30 gift card (valid at Use it to try out great new products and services nationwide without paying full price—wine, food delivery, clothing and more. Enjoy!
  • Always follow the instructions for prescription drugs. Using them too frequently or for too long can cause unpleasant side effects. As a small thank you, we’d like to offer you a $30 gift card (valid at Use it to try out great new products and services nationwide without paying full price—wine, food delivery, clothing and more. Enjoy!

Advertisement Article Summary X If you need to get rid of dandruff fast, spray or sprinkle the roots of your hair with dry shampoo, then comb it through your hair to remove dandruff flakes. You can also warm a small bowl of mineral oil and massage it into your scalp to moisturize your skin and reduce dandruff.

Do and don’ts after keratin treatment?

Express blow out: Do’s and don’ts – Do’s

DO wait 8 hours before shampooing. DO wear hair down at all times. DO blow-dry and flat iron hair if it gets wet during the first 8-hr period. DO style your hair with a blow dryer and brush during the 8 hrs if desired. DO wear a silk scarf to pull your hair away from your face. DO use GK or Keratin Complex after care products after the 8 hour waiting period every time you shampoo and condition as they are sodium-chloride free and won’t strip keratin from hair.


DON’T wash or wet hair for 8 hours (recommended to wait 24 hours) DON’T tie hair into a pony tail as this may leave a lasting impression. DON’T wear hair clips, hair bands or bobby pins as these may leave a lasting impression. DON”T place hair behind ears for long periods of time. DON’T rest glasses on head or use them to hold the hair back.

What shampoos to avoid after keratin treatment?

Sodium Chloride – Avoid shampoos that contain sodium chloride as they are the fastest way to undo your keratin treatment. Sodium chloride all strips the hair of essential oils and moisture. Look for products stress they are sodium-chloride free.

Does keratin touch your scalp?

What to do if after the keratin is peeled and itches the scalp? The appearance of dandruff and allergic reactions on the scalp occurs due to the incorrectly performed procedure. It is necessary to deviate from the roots of the head at least 1,5-2 cm. The keratin shouldn’t be applied to the roots.

This procedure you can do 2 times a week.Then the burn will come down and the client will run out of trouble.In no case don’t repeat the procedure and don’t stain the roots of the hair until the moment the burn doesn’t pass (1-2 weeks).To ensure that keratin straightening does not end badly, the following precautions should be observed:Carry out this procedure only by salon specialists, whom you trust. should only be carried out in a room with good ventilation located directly above your chair.To dissolve keratin, water can’t be used, otherwise the procedure will become useless, since this protein breaks up.After the product has been applied to the hair, it cannot be dried with hot air, otherwise it may start to fall out profusely due to structural failure.When applying the product, make sure that it doesn’t touch the scalp, otherwise irritation may occur.

And the last warning – don’t abuse this procedure, so as not to destroy the structure of your hair. You can repeat this procedure not more than once every 3 months. Thus, we found out what consequences may occur after keratin straightening. These recommendations will help you avoid many health problems and with the hair that may arise due to this procedure.

Should I oil my hair if I have dandruff?

One of the most common remedies found on the internet for curing dandruff is oil. When people say don’t believe everything that you read on the internet, seriously don’t. Unknown to most people, oil should definitely not be your go-to solution for dandruff.

It’s just going to exacerbate the problem further. Read on to know why. Why dandruff is not caused by dryness? Contrary to popular belief, dandruff is NOT caused by dryness. While on one hand, dry skin can be cured by a moisturizer. On the other hand, dandruff can’t be cured by oil. Your scalp becomes flaky due to the production of excess oil.

Dandruff is caused by the overgrowth of a harmless yeast, in many people the yeast tends to feed on the excess oil and dead skin cells which leads to shedding and clumping of skin cells into flakes. Why oil is not the solution to dandruff? Oil is an age old remedy used for all types of hair conditions, but using it for dandruff may worsen the situation.

Usually, people apply oil with the perception that it will remove the white flakes. This isn’t the case. The yeast that causes dandruff feasts on the saturated fatty acids found in oils like coconut and olive. A study revealed that researchers who wanted to grow this yeast used olive oil for fulfilling their purpose.

So applying oil on an infected scalp may accelerate the hair fall process. Also, having oil in your hair for a long period of time can make it lose its shine. On the other hand, mineral oil like baby oil can be used to treat dandruff as its petroleum based and does not contain saturated fatty acids.

Aspirin contains salicylic acid, a common ingredient in most of the anti-dandruff treatments and shampoos. So it’s effective for curing dandruff. Crush two tablets of the medicine into a fine powder. Add the powder to your shampoo each time you wash your hair. Keep the mixture on for a few minutes and rinse well. Wash once more with plain shampoo to get all the medicine out of your hair.

Tea tree oil is yet another cure and an exception when it comes to treating dandruff. Although an oil, it’s not known whether the source is saturated fat or mineral oil based. It is not used in full concentration which makes it an effective anti-dandruff remedy. Used in a variety of ant-dandruff shampoos, it’s bound to cure your dandruff. Just add a few drops to your regular shampoo and see it work its magic.

Lemon is the best known treatment to control dandruff. Due to its acidic properties, it balances the PH level of the scalp and becomes an ideal solution to curing dandruff. Lemon is also known to cut grease and oil so it works perfectly against the flakes. Simply apply some lemon juice to your scalp and let it sit for 30-40 minutes. Rinse with water. Follow this up with a lemon water rinse (Equal proportions of lemon juice and water). Repeat this routine daily until your dandruff disappears

Should I wash my hair again if I have dandruff?

Treatment: – Type of shampoo: Frequent washing with a regular shampoo is the most important treatment for dandruff. Use a regular shampoo to remove the scales as quickly as they form. In addition, the detergents in the shampoo will cause smaller, less visible flakes to shed.

Some people mistakenly think that dandruff is caused by a dry scalp that will improve by shampooing infrequently or by applying oily substances to the scalp. This will actually aggravate the condition by preventing the shedding of cells. If frequent washing with a regular shampoo does not control dandruff, try a dandruff shampoo.

Choose products with effective ingredients (check labels):

Very effective: Nizoral 1% (active ingredient: ketoconazole) is an antifungal shampoo that helps reduce the number of yeast micro-organisms present on the scalp Moderately effective: salicylic acid and sulfur (selenium sulfide)

Dermatologists recommend alternating a regular shampoo with an antifungal shampoo when dandruff appears. Dandruff shampoos may need to be used routinely to control dandruff. As symptoms improve, you may use dandruff shampoos less frequently. Hair washing method is important in treating dandruff.

Lather the hair twice and on the second lather, leave the shampoo on the hair for five minutes (or as directed on the shampoo label) before rinsing to give the medicine time to work properly. The frequency of shampooing necessary to control dandruff varies from person to person. Some need to shampoo twice a week, others more frequently, even daily.

Many people forget that the scalp as well as the hair needs to be shampooed. Massaging the scalp to promote circulation may be beneficial, but scrubbing the scalp may be harmful.

Should you scratch dandruff before washing hair?

– Here are some tips for things you can do to avoid dandruff:

  • Practice good hygiene. Do your best to resist the urge to touch your scalp, especially if it’s already itchy. Scratching can increase irritation and lead to a vicious cycle. When you touch and scratch, you can also introduce dirt into the mix that can make dandruff worse.
  • Find the right shampooing balance for your scalp. Shampoo often enough to keep oils at bay, but don’t use too many products in your hair as that can irritate the scalp.
  • Reduce stress. Stress can aggravate or even worsen dandruff for some individuals. While Malassezia is not introduced to your scalp by stress, it can thrive if your immune system is compromised, which is exactly what stress does to your body. Do your scalp a favor and relax. Try taking a restorative walk or practicing yoga. You may even find it helpful to keep a log of stressful events. Write down what they are and how they impact your dandruff. That way, you can do your best to avoid potential triggers in the future.
  • Breath fresh hair. Research shows that including regular exposure to the outdoors, especially where the air is more fresh, can help reduce oil buildup on the scalp.
  • Massage your scalp. This may also help prevent dandruff symptoms.
  • Brush those locks. Brush your hair when it’s damp (not wet) at least twice daily.
  • Limit friction. Limit the wearing of hats and scarfs, especially those of synthetic materials.

Why is my hair so dry after keratin treatment?

HAIR TIPS #6: CARING FOR KERATIN TREATED HAIR – “After any Keratin Treatment, the Moisture vs. Protein balance in our hair will be “out-of-sync” due to the high protein concentration used during the procedure. This will cause hair to feel rough, coarse and brittle in the short or long term if nothing is done to counteract it.

  1. Weekly intensive home-based hydration routine will help alleviate the problem.
  2. But, most importantly, monthly in-salon moisturising hair treatments (such as Chez Vous’ exclusive Express Revitalising Supreme Therapy) will retune the hair effectively – bringing softness, smoothness and shine back to your hair – while prolonging your Keratin Treatment results.

Also, with well-balanced Moisture vs. Protein Level, your subsequent Keratin Treatment outcome will be better optimised too.” Associate Director of Salon, Readen Chia

What happens if you put too much keratin in your hair?

What too much keratin does to your hair – There are three concentric layers in each hair strand- the cuticle, which is the outermost layer, the cortex, the middle layer made of keratin and other substances, and the medulla. Hydration and nutrients need to pass through the cuticles and reach the cortex in order for hair to be in good shape. Image Credit: iStock So, when you add too much of this protein to hair that doesn’t need it, your hair becomes straw-like, the way mine did. It becomes dull, lacks shine, gets tangled easily, breaks off, and loses softness. Basically, hair loses elasticity and becomes stiff and hard if you use too much keratin. Image Credit: iStock

What happens if your hair has too much keratin?

– When your hair appears to be damaged, “too much protein” is probably not the first thing that comes to mind. So how can you know if it’s happening to your hair? The tell-tale signs of protein overload seem to be split ends and limp strands. Hair that feels brittle or sheds more than is normal for you can also be signs that your tresses have been exposed to too much keratin.

  • Hair that has been damaged from dye, bleach, heat styling, and other chemicals is prone to frizz, breakage, and split ends, which can make it hard to spot the difference.
  • The thing to remember is that protein overload in your hair doesn’t happen as the result of a high-protein diet or other lifestyle choices.

A protein overload only happens after treating your hair with protein in some way. Check the ingredients in the hair products that you use to see if they contain proteins or keratin. Look for words like “silk protein” or ” hydrolyzed collagen,” If you’ve been treating your hair with care but one or several of your hair products contain keratin or another protein source, protein buildup could definitely be a factor.

How do I remove excess keratin from my scalp?

Exfoliation – You can help get rid of dead skin cells that may be trapped with keratin in these bumps by using gentle exfoliation methods, You can exfoliate with gentle acids, such as peels or topicals with lactic, salicylic, or glycolic acid. Over-the-counter options include Eucerin or Am-Lactin.